Wednesday, March 20, 2019

BioHack Your Life with The 6th annual Biohacking Conference and Upgrade Experience at the Beverly Hills Hilton Hotel

BioHack Your Life with The 6th annual Biohacking Conference and Upgrade Experience at the Beverly Hills Hilton Hotel

By Omid Vojdani, Health and Wellness Editor, Edible Skinny

A few years back, I had the experience of a lifetime when I visited the flagship Upgrade Labs, the brainchild of Bulletproof founder, Dave Asprey, and the world's first Biohacking Health and Fitness facility, in Santa Monica, CA.  Amanda McVey, the VP of Upgrade Labs, and her expert team there treated me to almost every ‘biohack’ they had at their disposal so I could have the full experience of being upgraded by the cutting edge tech they had. After almost 4 hours I left with a level of energy that I can only describe as feeling like superman, but also a paradigm shifting sense of what is possible in the realms of human performance and health.

Since that experience, I dove head first into the world of biohacking in an attempt to feel that level of bionic energy as my new normal. Dave Asprey, the founder of Bulletproof, and a celebrity in the biohacking space, defines biohacking as “changing the environment outside of you and inside of you so you have full control of your biology, to allow you to upgrade your body, mind, and your life.” For example, most people know that when we get outside into nature and expose ourselves to healthy amounts of sunshine, we feel great and have replenished our vitamin D levels. Biohackers take that bit of knowledge and will use red light devices indoors to get all the same benefits (and then some) without having to leave the house. If I can get all the health benefits and save time and energy, I can use that savings for other things.

That is why I’m so excited about the 6th annual Biohacking Conference and Upgrade Experience that is taking place from April 5th through the 7th at the iconic Beverly Hills Hilton Hotel. Being in the health and wellness space myself, I knew a lot of the science of what I was going to go through at Labs years ago, but as they say, “words don’t change people, experiences do.” This is a chance for up to 1,200 people to experience the upper levels of human performance, and redefine what they want ‘normal health’ to mean.

This year, CEO Martin Tobias says, “We’ve totally overhauled this experience, making it more intimate and more interactive for attendees. People will walk away feeling better, looking better, and empowered and informed to live better.” Attendees will be treated to an Upgrade Labs approved menu of food prepared by the head chef and staff of the Beverly Hills Hilton, and if you choose to stay at the Hilton itself, in-room biohacks tailored towards combating the wear and tear of travel will be available. I’m looking forward to using the breath-EZ again; a little device that mists structured water that we breathe in to help restructure our cells from the inside out.

The speakers this year include, of course, Dave Asprey (the father of biohacking), as well as Arianna Huffington, Jim Kwik, Paralympian Amy Purdy, Dr Joseph Mercola, and many more. I’m most impressed with the wide variety of speaker topics this year, ranging from stem cells to the power of human connection to meditation and even spiritual awakening. I’m personally looking forward to Naveen Jain giving his talk about what he and his team are learning over at his gut microbiome company Viome. They’ve been collecting samples for years now, and I’d love to see the trends they’re discovering between our health and our gut bacteria.

I’m also looking forward to the tech playground this year more than others. Previously, there were almost too many venders and toys to play with, and I was left with the homework of trying to figure out which red light therapy company I wanted to go with. This year, the Upgrade Labs team has hand selected the best of the best in each category to be present aiming to create a much more streamlined experience for attendees to play with. Be sure to find the ‘cheat machine’ if you want to feel what a weightlifting workout SHOULD feel like.

My 4 hour upgrade experience left my life changed for the better; from making my workouts much more efficient, to improving my meditation game, to even redirecting my attention from what I thought was knee pain to instead focus on my lower back and kidneys. I can’t even imagine the changes that I’ll be able to make with 3 whole days of immersive biohacking and the new tools I’ll learn from speakers at the top of their industries. More importantly, I’m looking forward to shattering the upper limits of what my health can be.

If you’re interested in going to the event, purchase your tickets soon at, as space is limited and filling up fast. If you can’t make it, I highly recommend making a visit to either of the Upgrade Labs locations and treating yourself to the upgrade experience.

Omid Vojdani is the founder of Succeed With Omid, a program of complete personalized mind body health specializing in wellness, injury rehab, and relationship management. For more information check out